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The HCG
Homeopathic Phenomenon
Many are losing serious inches and pounds of FAT using HcG’s capacity to open up fat cells, reset the cells and boost metabolism with low calorie eating while maintaining muscle and bone mass.
Best of all it absolutely works!
Finally a protocol that works faster than any diet plan. But just as important, it makes it easier to keep the weight off. Lose 10, 20 or even 25 or more pounds of fat in three to four weeks! HCG (human chorionic gonadotrophin) is a naturally produced hormone, administered and clinically supervised, which produces amazing results. Besides significant, fast weight loss, patients claim to feel healthier, more alive and more invigorated than they have in years. 60 to 70 percent of people maintain their weight loss long term. The main reason people do not maintain their post HCG weight is they go back to previous unhealthy habits. Theory suggests that the HCG protocol resets the hypothalamus, which makes keeping the weight off easier.
Improvements in sleep, skin and mood should be noticed, along with stabilization of blood sugar, blood pressure and cholesterol. Some have found that arthritis symptoms, hair loss, peptic ulcers, and psoriasis and have been improved.
HCG Not Only For A Weight Loss
It has been discovered that along with substantial weight loss and the ability to keep it off after the program was complete, there were many more benefits experienced from being on this program.
- 1) No loss of muscle mass
- 2) Normalized the thyroid gland
- 3) rebuilds the adrenal glands
- 4) balances the hormones output
- 5) replaces the good cushioning "fat pad" through-out the body
- 6) normalizes cholesterol levels
- 7) normalizes appetite demands
- 8) improves ones "singing voice"
- 9) gets rid of large pot belly on both male and female
- 10) reduces fat deposits on double chin
- 11) resets the hypothalamus gland
HCG has been used to treat many various health issues and has been in existence to do so for over 25 years by the medical community!
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HCG is a hormone naturally produced in the body. It has many functions and is used medically to treat a variety of conditions. It is the pregnancy hormone, but during pregnancy the levels double every two days. This hormone allows the body to metabolize fat and use it as energy for both mother and fetus. This acts as a “fail-safe” mechanism when energy is needed immediately. For weight loss, we use only a very small amount of HCG to capitalize on this same mechanism. Using HCG in this way does not mimic pregnancy; in fact, it can be safely used by both men and women.
HCG is extremely safe. Women may experience very high levels during pregnancy with no adverse affects. The small amount used for weight loss has absolutely NO side effects
HCG works to mobilize fat for utilization by the body only when there is a significant decrease in calories and fat. A starvation state must exist for HCG to work. For weight loss, a very low calorie diet is used to trigger HCG to help rid the body of fat.
Metabolism actually stays strong. It is true that normally when cutting back on calories and fat, our body stores fat and our metabolism slows down. This happens because fat is really a life-saving source of stored energy. When a very low calorie diet is used in conjunction with the HCG, the hormone signals the body to used stored fat for energy, and eliminates excess fat reserves. It’s a natural process, so no ill effects on your metabolism will result.
HCG saves muscle and bone mass. You can lose weight simply by eating fewer calories and fat, but because the body stores fat during times of deprivation, you will most likely lose muscle and bone before fat. This causes cellular metabolism to slow down, so in the long run, it would make gaining weight easier, as well as decrease bone density and muscle mass. By using HCG with the low calorie diet, extra fat is mobilized for energy and the rest is eliminated; the low calorie diet is vital in preventing immediate refilling of emptied fat cells. You benefit by preferentially getting rid of excess fat without affecting your bone and muscle.
Because HCG mobilizes fat and makes it available to the body as an energy source, it naturally reduces appetite. So even though you are taking in fewer calories, your body can access the
energy you have stored in fat cells. Overall, most people have plenty of energy and feel good while on the program.
There are no known side effects, HCG does not interact with ANY medications, including birth control pills.
HCG is also being called the “Weight Loss Cure” because after taking it for weight loss, it reprograms your body to used stored fat for energy when calories are reduced for a period of time. It helps you maintain your weight and not regain the pounds you lost.
Most people may lose 20 pounds the first month, depending on the amount of weight needed to be lost. Often, people lose 10-12 lbs in the first week.
Many times there is a large amount of weight loss in the first month, then a plateau of leveling off. This does not mean that your weight loss has stopped. Typically, inches are being lost continuously while on the program, and after a period of time, patients will experience another large drop on the scale. Weight loss is thus achieved in this stair-step fashion.
This diet takes at least a 26 day commitment.
For those wanting to do moderate exercise during this plan, adding 1000 calories per day eating as outlined is still giving amazing results! For men I have found that 1500 - 2000 calorie diet is needed to maintain energy for physical work during the day still giving great results. If desired results are not being reached, drop your calorie intake. For extreme weakness and fatigue increase calorie intake by 200. Make Absolutely Sure you are increasing calorie intake with the proper foods!!!!
BEFORE you start:
Take a picture of yourself in a bathing suit or something form fitting.
Weigh yourself…….You need to weigh in the morning after you empty your bladder before you eat anything in the same way, (clothing or not) every day! Write it down!
Measure yourself – your thighs, hips, waist, bust, arms. You WILL drop many inches. Some people drop more than 20 inches overall in just the first 2 weeks. Even when there is only a 5-10 pound weight loss, you can still lose the inches. This is because you are losing FAT and FAT takes up more room than muscle. You are not going to lose muscle on this diet, like you would on many other traditional diets.
If you would like to order the biggest breakthrough in weight loss ever, please contact Pennie via email at powerupyourhealth@netscape.com as I will not be available to answer many phone calls. I am a Certified Nutritionist/Homeopath and MSAS certified, and have scheduled appointments with my clients throughout the day. Email is the best way to reach me.
For best results, PLEASE follow the guidelines in this plan. You need to pig out and eat a lot of fatty foods the first two days of the diet. (Yey, this part is easy) This starts the fat metabolism process. Grab a journal and have fun keeping track of your progress because you do need to measure and weigh every day. If the plan is followed you will definitely see results. Yes, men can do this diet. They also can eat a little bit more than women can on it. If you are human and you mess up by eating a little bit larger meal than you intended, don’t fret. It won’t ruin your diet. Just watch the sugars/carbs and the fats for best results
The Diet Summary
2 days of pigging out and taking the HCG products. To start the diet, for the first two days, you will completely gorge yourself on very fatty foods like ice cream, fried chicken, pasta, bread and lots of real butter, cream cheese, mayo, french fries, oreos, donuts, cheese cake, bacon, sausage etc.
This fat will not stick and will be used as energy. These two days are very critical in keeping your appetite suppressed through the remainder of the HCG diet. If the high foods are not consumed for the first two days of the diet, you will be much hungrier than those who did.
18 days of restricted eating while taking the HCG
A plateau always occurs sometime during the duration sometimes 4-6 days. No worries, it will correct itself!
3 days of restricted eating AFTER finishing the HCG (this is the first step to the maintenance phase)
21 days of “watching what you eat” – The maintenance phase. This consists of eating regularly but being very careful of the carbs, sugars and fats. This is the period where your weight stabilizes. Most people continue to lose inches and pounds during this stage.
Remember: This is just for 3 weeks
Instructions and Guidelines
As always it is a good idea to consult your Doctor before starting any diet plan. Do not use if you are pregnant.
Days 1 and 2: Take 5-10 drops of HCG under the tongue 3 times a day. (Usually the second time around you can cut back to 5 and it's still affective). Take 5 drops of ZCNY Chi for energy under the tongue 2-3 times a day. Hold them for a minute then swallow. Wait 10 minutes before eating or drinking anything. Make sure you eat as much fat in everything and anything to start the process.
Day 3 until your goal weight: Continue HCG and ZCNY Chi as directed. Begin the HCG reduced calorie plan (see included food guide – THIS IS IMPORTANT!) In order for this program to work it must be strictly followed without interruption. A disruption during the first 20 days can affect long term weight loss.
When you reach your goal weight: You must do the reduced calorie plan a minimum of 20 days (including the first two days of eating high fat) even if you reach your goal weight before this time. This re-sets your hypothalamus. Then follow the maintenance plan.
VERY IMPORTANT:
Supplementation:
Vitamin C – Calcium – Potassium – Magnesium (for constipation) – and
Vitamin B12 – no fat soluble vitamins should be taken.
SPECIAL REMINDER!!!!!!!
Make Sure You Take Either A Potassium Supplement
Or Drink A Low-Sodium V8 Every Day!
BREAKFAST: Water with fresh squeezed lemon.
You will need at least 10 glasses per day.
LUNCH: A protein food and fresh vegetables.
DINNER: A protein food and fresh vegetables.
SNACKS: Two portions of fruit a day, in the morning and afternoon.
Protein Foods: 3 ˝ oz twice daily (lunch and dinner)
Choose only lean meats, particularly:
Chicken - no skin (chicken breast only)
Veal or steak (free range only)
Fresh white fish (halibut, cod, flounder, monkfish, perch, pike, Pollock, snapper, sole, whiting, crab meat, lobster, shrimp, scallops)
You may substitute 1 egg and 2 egg whites for a serving of meat or 3/4 cup low-fat cottage cheese.
Fresh Vegetables: 3 ˝ oz selected vegetables twice daily (lunch and dinner)
Asparagus, spinach, chard, chicory, celery, beet-greens, green salad (lettuce), tomatoes, fennel, onions, red radishes, cucumbers, zucchini, cabbage, broccoli, cauliflower.(Do NOT mix vegetables – one vegetable choice per serving).
Fruit: 2 portions per day, at least 6 hours apart
Apple, ˝ grapefruit, strawberries (6 large), orange.
Grissini Bread: two servings (1 bread stick per serving a day) or,
Melba toast: two servings (1 bread stick per serving a day)
Little Extras
Salt, pepper, vinegar, mustard powder, garlic, sweet-basil, parsley, thyme, marjoram, and other spices are freely available as seasonings
NO margarine, butter, oil, dressing
Juice of 1 lemon daily
Maintenance Phase
The purpose of the maintenance phase is to allow your body to stabilize to your new weight. In order to do this, you should follow the maintenance plan exactly, adding in more foods to allow your body to stabilize at your new weight. You can continue the HCG until the bottle is gone. A 30 day break is necessary so your body does not become immune to it. During this period you need to realize that carbohydrates, which are sugar, rice, bread potatoes, pastries etc. are by far the most dangerous. If you take in no carbohydrates, fats can be enjoyed more liberally. This needs to be carefully observed during the 3 week maintenance phase, or weight gain is likely.
It takes approximately 3 weeks before the weight reached at the end of the treatment is stabilized. For example, it does not show violent fluctuations after an occasional excess. During this period you must realize that carbohydrates, meaning: SUGAR, RICE, BREAD, POTATOES, PASTRIES, etc are by far the most dangerous. If no carbohydrates are consumed, fats can be indulged somewhat more liberally. When fats and starches are combined, weight gain can get out of hand. This has to be observed very carefully during the first 3 weeks after the treatment is ended otherwise weight gain is very likely.
Weight gain of more than 2 lbs in one day:
As long as your weight stays within 2 pounds of the weight reached on the day of the last HCG dose, you should take no notice of any increase, but the moment the scale goes beyond two pounds, even if this is only a few ounces, you must on that same day entirely skip breakfast and lunch but have plenty to drink. In the evening eat a huge steak and 1 apple or 1 raw tomato – nothing else.
It is of utmost importance that this is done on the day the scale goes above 2 pounds and not postponed until the following day. If a meal is skipped on the day in which a gain is registered in the morning, this brings about an immediate drop of often over a pound. But if the skipping of the meal (and skipping means literally skipping, not just having a light meal) is postponed, the phenomenon does not occur and several days of strict dieting may be necessary to correct the situation.
Most people hardly ever need to do this and if they have eaten a heavy lunch they feel no desire to eat their dinner, and in this case no increase takes place. If they keep their weight at the point reached at the end of the treatment, even a heavy dinner does not bring about an increase of two pounds on the next morning, and does not therefore call for any special measures. You may be surprised at how small your appetite becomes! And actually how much you can get away with eating and not gaining a pound! You will find that you are much more satisfied with less food to eat! In fact, many people are usually disappointed that they cannot manage their first normal meal, which they have been planning for!
More Weight Loss??
You can continue the HCG and ZCNY during the maintenance phase as this will help your body continue to burn fat that may aid in continued weight loss until the bottle is gone. If you experience weight gain, the process can be repeated. A 30 day break is needed between usage to prevent immunity to HCG. Repeat courses are often even more satisfactory than the first and have the advantage that you already know that you will feel comfortable throughout following rounds. |
